Train Like A Navy SEAL: #SEL and the Navy’s Big 4

Since the summer of 2018, I have been researching, writing, and trying to incorporate social emotional learning strategies into my classroom that will help my high school students. I try a lot of things during the school year, and some strategies work really well with some students, while other strategies worked with different students. I still wanted more, and then I came across the emotional skills training that Navy psychologists put in place to help raise the graduation rate for the SEAL program. From that, I've adapted it for students.