So, my entrance into social media as an educator in 2016 has sucked me into the whirlwind of letting go of those pesky New Year's resolutions in favor of that one adoring word that can guide us through the upcoming year. That word can be a light that shines down on all that we do, illuminating areas in our lives and the day to day grind that are applicable. My first tentative #OneWord was born that January, 2016.
Sure. I know what you're thinking. Why in the world would Laura waste an entire blog post to talk about water. Drinking water is good for us. Everybody knows that. I know, but bear with me. I have included this in my SEL series because despite how easy and simple it is, drinking water might be the most important.
We weren't born to follow Deep Breaths: It’s no secret that deep breathing is nature’s best anti-stress medicine. It has stood the test of time as an old wives tale, primarily because there is some very powerful science behind why it is effective. One analogy used by Matthew MacKinnon MD in Psychology Today, describes it … Continue reading 4 WAYS TO SNEAK IN SEL AT EVERY GRADE LEVEL: PART 3 DEEP BREATHS
The holiday season is especially tough for some students and adults, so taking time out to focus on gratitude can really have a positive impact on students and adults in your building or even district. If you’re thinking about doing it, here are some ways you can utilize it with students at every grade level or for yourself.