This may not seem like an educational blog post at first, but bear with me. Though educators are whom I originally intended this post for, it is not limited to them. I think the implications will become clear as you dig in deeper into the post, since that is where I swing the hammer of obviousness...hard. But don't duck the swings. Even though you will see it coming in plenty of time to duck, let it hit. Absorb the blow. Find the beauty.
If you're expecting this to be a therapeutic post, then I hope you find it meets your expectations. If you are hoping it takes the place of actual therapy, then this likely isn't the post you need. I will, however, structure it loosely like a typical television show therapy session. Let's examine ways to handle the stress of educational situations that are not emergencies and do not require the services of an actual therapist or doctor.